Level 4 Sports Massage
Book Your Sports Massage in Consett
Your session is assessment‑led, meaning I take the time to understand your symptoms, movement, and activity levels before choosing the most effective techniques.
Advanced techniques include:
Soft Tissue Release
Friction Techniques
Muscle Energy Techniques
Trigger Point Techniques
A short 10‑minute consultation may be included to ensure your treatment is fully personalised.
Choose the session length that suits your needs. Take control of your recovery and feel the difference with expert, hands‑on treatment. Book your sports massage appointment today.
90 Minute Level 4 Sports Massage
90 minutes: £90
A comprehensive 90‑minute sports massage designed for complex conditions, multiple areas of tension, or deeper hands‑on treatment and rehabilitation. This extended session allows me to work thoroughly across the upper and lower body, relieving stubborn muscle tightness, reducing soreness, and improving overall mobility.
Ideal if you’re dealing with long‑term discomfort, repeated muscle fatigue, or several problem areas that need focused attention. With more time for advanced Level 4 techniques, this treatment supports improved movement, enhanced recovery, and long‑lasting relief.
60 Minute Level 4 Sports Massage
60 minutes: £65
A 60‑minute sports massage offering a deeper, more comprehensive treatment. This session is ideal if you’re experiencing persistent muscle tension, soreness, or restricted movement and need more time for focused, hands‑on work. With a full hour dedicated to your treatment, your therapist can address problem areas thoroughly — helping to release tight muscles, reduce discomfort, improve circulation, and restore mobility.
Perfect for clients who want a balance between targeted treatment and extended therapeutic work, especially those managing ongoing discomfort or training regularly.
45 Minute Level 4 Sports Massage
45 minutes: £45
A focused 45‑minute sports massage for either the upper body or lower body, designed to relieve muscle tension, reduce soreness, and improve mobility. This targeted treatment is ideal if you’re experiencing tightness, discomfort, or fatigue in a specific area and want fast, effective relief.
With extra time compared to a 30‑minute session, this appointment allows for deeper, more thorough hands‑on work — helping to release stubborn tension, improve circulation, and restore comfortable movement.
30 Minute Level 4 Sports Massage
30 minutes: £35
A focused 30‑minute sports massage designed to treat a specific area of pain, tightness, or restricted movement. This short, effective session helps reduce discomfort quickly, improve mobility, and support fast recovery — ideal if you need targeted treatment for back pain, neck tension, shoulder tightness, or leg discomfort.
Perfect for busy schedules, this appointment is a great option if you’re looking for quick relief, regular maintenance, or support between training sessions.
